Are you outfitting your home gym? Shop wall and slam balls for at-home workouts. Slam them against a wall or on the ground. They are made to take abuse and designed to be strong and last through abundant slams. Which size is right for you? Women often choose slam balls in the 10-pound ball to 25-pound ball range while kids and beginners might opt for a 10-pound slam ball. Slam balls also come with a treaded grip in sizes that range from 10 pounds to 150 pounds. Use them for squats, lunges, and overhead presses. With the ability to add overhead lunges, ball slams, push-ups, bear crawls, Russian twists, squat throws, thrusters, air squats, sit-ups, and more at home, slam balls are versatile. Look through the variety of weights and shop wall and slam balls for at-home workouts that are right for you. Weights on treaded slam balls are clearly marked so that you know you have the right ball when you go to pick it up. You might want to have a slam ball in several sizes for the times you are doing reps as well as when you want something heavy. These balls are also great for releasing pent-up frustration and energy in addition to improving your athletic life. Wall balls are a type of medicine ball that are not meant for slamming. They are ideal for standard medicine ball exercise routines and partner workout challenges.